May 27, 2018 - Jun 02, 2018

Wednesday, May 30, 2018
Yoga for Health and Wellness
Time: 11:00 AM- 12:15 PM (EST)
Location: Newington Campus, Building 1, 4th floor conference room
 Yoga for Health and Wellness is a weekly gentle, mindfulness-based yoga offered at VACT Newington campus.  This walk-in class is open to all veterans receiving care at the VA Connecticut Healthcare System.
  • no referral needed
  • class size limited to 20 participants and doors close after that
  • participation is on a 'first come, first serve' basis
  • no prior Yoga experience needed
  • Classes held weekly EVERY WEDNESDAY 11:00-12:15
Thursday, May 31, 2018
Diabetes Self Management Education
Time: 10:00 AM- 12:00 PM (EST)
Location: West Haven campus, Building 2, 1st floor, room 1-300
Diabetes Self Management Education Class Series
Classes meet the 1st, 2nd, 3rd, and 4th Thursday of each month.
Week one - General Diabetes Overview - PowerPoint presentation with group discussion
Week two - Nutrition - Eat the Right Foods
Week three - Benefits of Exercise & Diabetes and Eye Health
Week four - Medication Overview for Diabetes & How to Solve Problems
If there is a fifth Thursday in the month, there is no class
No consult needed, walk ins welcome.
Contact Karen DiDomenico, RN at 203-932-5711 ext. 5189 for more information
Diabetes Self Management Education Series
Time: 10:00 AM- 12:00 PM (EST)
Location: West Haven campus, building 2, 1st floor, room 1-300
1st Thursday of the month:  General Diabetes Overview, Complications, Medications,Sick Day Management, Exercise,Foot Care, Blood Sugar Monitoring, Community Resources, Traveling

2nd Thursday of the month:  Nutrition-Eat the Right Foods

3rd Thursday of the month:  Benefits of Exercise, Identifying & Managing Stress & Take Care of Your Eyes!

4th Thursday of the month:  Medication Overview for Diabetes & How to Solve Problems Taking Care of Diabetes

NOTE:  If there is a 5th Thursday in the month, there is NO Diabetes class.

Classes repeat monthly.
Friday, Jun 1, 2018
Cancer Survivor Day
Time: 9:30 AM- 2:00 PM (EST)
Location: 950 Campbell Avenue, West Haven, CT 06516 Donaldson Conference Rooms, Building 2, 2nd floor
This years theme is "Luck is on Your Side" with Donaldson transformed into Atlantic City in the 1920's with hotel and casino.
  • Speakers
  • education
  • raffle prizes
  • tributes
  • food
  • photo booth
  • give-a-ways
  • and more... 
Come join us in celebrating life!  Focusing on Wellness, Humor, Healing, and Survivorship
For more information, please call:  203-932-5711 ext. 2802, or 5189